Services
Individual Therapy
Individual therapy is a one-on-one process where we work together to explore your thoughts, emotions, patterns, and challenges in a safe, supportive space. It’s your time to be heard, understood, and empowered. Whether you’re navigating anxiety, stress, life transitions, relationships, or simply seeking personal growth, therapy can help you gain clarity, build resilience, and reconnect with your sense of self.
Telehalth
Telehealth allows you to access therapy from the comfort and privacy of your own space—whether that’s your home, office, or anywhere you feel safe. Sessions are conducted securely via video, offering the same depth and connection as in-person care, without the commute. It’s a flexible and accessible way to receive support, especially if you have a busy schedule or limited access to local providers.
At Feel Free Counseling, I specialize in working with adults aged 18 and over. My practice is dedicated to supporting individuals navigating the unique challenges and transitions of adulthood—from early adulthood through midlife and beyond. While I deeply value the importance of mental health across all ages, I focus my care and expertise on adults to ensure the most tailored and effective support possible.
Fees
At Feel Free Counseling Services, I’m committed to providing high-quality, personalized mental health care that honors your unique needs and goals. I work primarily on a private pay basis, meaning I do not accept insurance. However, many insurance plans offer out-of-network reimbursement, and I can provide a monthly superbill (an itemized receipt of services) upon request to support that process.
Choosing not to work with insurance allows me to focus entirely on your care—without the restrictions of insurance requirements or the need to assign diagnoses you may not wish to have on record. While private pay can feel like a significant investment, many clients find that the increased privacy, flexibility, and quality of care are well worth it.
Payments are accepted via credit card, debit card, or Health Savings Account (HSA) card.
Phone Consultation
Free
15 mins
A brief phone call to see if we’re a good fit and answer any initial questions.
Intake Assessment
$200
60-75 min. sessions
A comprehensive first session to explore your history, goals, and create a personalized treatment plan.
Individual Therapy
$175*
50-60 min. sessions
Ongoing sessions tailored to your unique journey.
*Sliding scale available upon request.
Contact us
Welcome to a world of limitless possibilities, where the journey is as exhilarating as the destination, and where every moment is an opportunity to make your mark on the canvas of existence. The only limit is the extent of your imagination.
Thank you for your response. ✨
Feel Free Counseling 